I wish I could think of a good
punchline to this. (I’m open to ideas!) My answer, albeit an unfunny one, is “when
you don’t feel recharged and refreshed for at least a month afterwards”.
A month? Quite a tall order perhaps but why not?
We all need a break now and then. Whether it’s a 5-star luxury retreat, a
trans-global adventure or a few days pottering at home, a holiday is more than
just a place we go or a set of things we’re going to DO. A holiday is TIME.
Time is usually the first word that comes up when talking about making a change.
The lack of it, naturally.
So, when you make time for a holiday, what are you actually making time for?
At this point, most people list a variation
of “sun”, “food” and “sleep”. As lavish
as these elements are, this is usually about repair. You know that feeling when you’ve been out
waaaay to late or drunk waaay too much and you just want to crawl in to bed and
sleep for 12 hours. Our first thoughts
on holiday are often to just “switch off”. It’s a NEED.
So, if that’s the case, give yourself
time to repair. Go on! If you ignore this bit, how will you be able to
get on with the really good stuff?
Now you have decided what the repair phase looks like, ask yourself again;
“What is your holiday making time for?”
Draw, scribble, list, doodle or
talk/record your answers. Give all those
thoughts that have been buzzing around a chance to come out.
“What is most important to me?”
Which of those thoughts, ideas or tasks
stand out for you? Not what you think SHOULD
stand out, but what you feel compelled by.
What makes you nervous or excited?
“How do I want to feel at the end of this holiday?”
If your answers so far feel like a “to do” list, adding more pressure and using up more time, describing a
feeling really helps. It gets you out of your thoughts and focuses on your
emotions and physical state (breathing, pulse, muscles). It also allows your
intuition to get involved too!
Negotiate
Unless you are holidaying alone, there will be others who will have their own ideas of what a great holiday looks like. Having a conversation about how
you’d each like to feel at the end helps figure out something that will work best
for everyone.
Check In
Being really clear about what you
want from your time away from work, before you go, increases the chances of it actually happening. Whether it's having more fun with the family or using your creativity to solve a business issue or both, you can create the conditions to get the most from your time away.
Apply the same principles when
you go back to work and, before you know it, you’ll still be reaping the
benefits of your precious time away while you prepare for your next holiday!
No comments:
Post a Comment